Date Range
Date Range
Date Range
We are freshening up our website.
Sunday, August 12, 2012. Monday, June 18, 2012. Suck it up, buttercup. I left the WOD today dirty, and soaked. It was deload week for cycle 2, back squat followed up with a 10 min AMRAP of 100m run and 7 burpees. I made it through 6 full rounds and probably should have done more. After it had rained cats and dogs roughly an hour prior. Posted using BlogPress from my iPhone.
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