From Within Training for the 2012 Boston Marathon. Tuesday, April 17, 2012. April 17 - - Running With Your Heart- - Boston 2012. It was hard to go back to bed with all that had happened and all the emotions that I had swirling about in my head and heart. After laying in bed and staring at the ceiling for what seemed forever, I managed to drift off again for a couple of hours. It seemed like the race was a lot longer than 26.

Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. MicroWorld is an album of atmospheric electronic music recorded in Gainesville, Florida during 2013-2015. Extensive use is made of the vocoder, a device originally designed to compress the human voice for transmission purposes, rediscovered by electronic musicians in the 1970s.

Bull, horns, grab! July 21, 2011.

Saturn and I Are On A Mission. I make a healthy dinner of raw kale salad with green onion zucchini avocado chick peas and pumpkin seeds massaged with a homemade dressing of olive oil, apple cider vinegar, grainy mustard, lemon juice and ground black pepper and served with a side of roasted yams and mushrooms.