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Date Range
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In 2016 my health took a turn for the worse and my family needs your help, either by spreading the word or making a donation. The Canadian Prairies offer truly unique vistas with wide-open spaces and amazing skies. I have an extensive portolio of the Saskatchewan landscape. From the wide-open landscapes of the prairies to the smallest insects, the natural world offers so much knowledge and beauty. See some of my landscape, wildlife, flora and macro photography.
8211; Single Arm Row. 8211; Single Arm Lat Pull Down. 8211; Single Arm Overhead Press. 8211; Single Arm Bench Press. Because the thoracic spine is used so much in daily life, it is prone to strain and injury for many reasons, from improper posture to compression fracture. Some injuries can put pressure on the spinal nerves, creating even stronger pain.
The occasionally witty words of a confirmed gadget addict.
On February 6, 2018. Which I pretty much have been from this site for a while already, but for real now. You can find most archive content through the On Writing. Page, and links to stories via the Bibliography. On August 21, 2017.