By bringing awareness and concentration to the movement, the mind itself will help to heal the body Joseph H, Pilates. Expert 121 movement consultations; to help with understanding injury or illness related physical limitations and the impact of this on over-all well-being. Offering Team training for all Pilates and Yoga venues with an emphasis on technique to protect from injuries in classes. Get support and advice, whether you are a qualified teacher or student needing support.

These beautiful creatures are being wiped out by hunters. Help is put a stop to this, and secure each lions life. Join our adopt a animal program. Take a tour, and learn more about our beautiful animals. All your contributions go straight to the security of out animals. Work one on one with each of our beautiful animals, daily. Contributions go to the security of our animals.