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Narodil jsem se v roce 1974 v Praze, žiji v Jílovém u Prahy a v Praze. Jsem absolventem Literární akademie Josefa Škvoreckého. Ve volném čase se věnuji literární tvorbě, především pro cílovou skupinu, která se kryje se čtenáři ABC.
Stress is a fact of life. No matter how hard we try, we cannot completely avoid stress. We can, however, learn to manage it with muscle relaxation, visualization, meridian tapping, mindfulness. And other stress relief techniques. Want a more meaningful life. Battling with your inner critic.
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