Last weekend, June 3-5, was my final 200-hour yoga teacher training weekend! On the Friday night I wrote a post about that session, and then was so in the moment for the rest of the weekend that writing any posts was not to be! 8 Limbs of Yoga. I first came across these when practicing at The Yoga Sanctuary with Ellen Patrick, and wrote here. My 30 minute Practice Teach. And I did it! The thirty m.

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Jesus Our Rock Christian Church is located inside White Rock Community Centre. Because of our moderate climate, White Rock is a preferred retirement spot. Average summer temperature is twenty-three degrees Celsius while the winter average temperature is Six degrees Celsius. As a church we are dedicated to reach out and share the Good News of the Bibl.