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Welcome to, The Movement Connection where you will discover the art of the Body in Motion . The positive energy derived from connecting mind, body, and spirit through movement, is endless. Not only will you notice better postural habits along with more muscle definition, you will also enjoy an inner self growth. Experience the self confidence to challenge yourself in ways you never thought you couldthe possibilities and benefits are infinite. Connecting Mind, Body and Spirit for harmonious movement.
Learn about our school programs. The Movement Creative Parkour and Play in NYC. Parkour is a discipline of movement and self-improvement. That teaches us how to overcome any obstacle efficiently and creatively. Using natural movements such as running, jumping, and climbing, we explore our city and our potential. We believe parkour is for everyone. Dedicated to advancing the di.
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