Date Range
Date Range
Date Range
Thursday, June 23, 2011.
Give your old self a roundhouse kick. The time has come to build a new you. That deliver the path to fitness every day. That fit your goals and make exercise exciting. Simple health and fitness tips. That are up to date and easy to understand.
Includes 11 NON-STOP 25 MINUTE WORKOUTS on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, and 5-Day Fast Track Guide. MAJOR STUDIES have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.
RUNNING FOR THE HEALTH OF IT. team will get you into the best shape of your life. Our highly skilled fitness trainers are committed to helping your find your fitness passion and feel great. Troy is the real deal! He has directed and coached countless folks, and set them on the path toward fitness. offers personal fitness training, group classes including yoga, Bootcamps and morewe even offer sport specific training for youth athletes. BETTER MIND BETTER BODY BETTER LIVING.